A TASTE OF TRANSFORMATION

July 21, 2012

9:00 a.m. – 5:00 p.m.
Registration starts at 8:30 a.m.
Only $50 with advance registration - $60 at the door
Individual sessions may be purchased for $15 each

Design your own special one-day retreat. We’ve gathered great presenters and facilitators to introduce you to a wide variety of spiritual practices.

Move your body - Check out chair yoga, gentle yoga, or restorative yoga; try tai chi; dance from the heart and dance to heal.

Nourish your spirit - Try various forms of meditation, breath work, chanting and mindfulness.

Learn new skills - Uncover hidden talents, dreams and desires through journaling; work on emotional and physical challenges with Emotional Freedom Technique (tapping); be inspired with ideas for creating a personal altar or a ceremony for your own life; or discover more about yourself by identifying your personal archetype.

You just choose from the variety to create your own special experience.

And we’ll feed you too! Vegetarian options will be available.

Many of these sessions will work best with a yoga mat, towel, blanket and/or pillow. Please note any suggestions in the individual session description.

Our venue is casual and some of the movement oriented sessions will be outdoors (under cover and with fans!) so please come comfy and consider layers. You will want to be free to move and free to relax.

It all takes place at the Daniel Day Art Gallery - 3025 6th Ave S. Birmingham, AL

Directions to Daniel Day Art Gallery

Use the Menu on the left to see presenters and sessions planned for this event.

The Schedule will be available at least one week prior to the event.